Monday, October 12, 2015

Even Suffering is Grace


On the rare occasions I get to soak up some time in a coffee shop, I usually feel overwhelmed by the stream of people coming and going who seem to have it all together. Whether dressed in a business suit or yoga pants, each person in their own way appears more “Ok” than I feel. Today must be opposite day because 90% of what I’ve witnessed in the last 30 minutes at Einstein Bros has been heartbreaking.  A family of 5 with active young children who have brought their parents to a place of apparent hopelessness. An elderly man who unbelievably managed to avoid hitting the cars around him as he parallel parked. Even more amazingly, he navigated the busy street while wielding his cane and an armful of Imo’s, made it back to his car, placed the treats in the backseat and once again drove off, barely avoiding swiping nearby cars. Wow. A mother with her daughter and toddler grandson each reeling in their own self-protective way from the heinous interaction between them right there at the lunch table. For once I feel like I fit in.

Each one of us is desperately in need of something to save us from the darkness and pain that follow us everywhere, every day, even to Einstein Bros Bagels on a Sunday afternoon. No one can escape the pursuit of evil. It’s after us. Often, it gets really close to us. But I am reminded, we have a Savior who won’t let evil “get” us. On this earth we will suffer, and it won’t be pretty. But we’ll never suffer alone and we’ll never lose the war.



 When it comes to suffering, it is entirely too easy for me to think God isn’t enough for me or that I’m not enough for God.  On days I feel defeated I can be persuaded that my problems are too big for even God. It would require a miracle to see real change and I tell myself God doesn’t do miracles anymore.  On days I’m feeling insignificant, I can be persuaded that I’m not important enough for God to care about my car trouble or lost wallet or frustrating morning. But He does! This graphic was a comforting reminder, until I thought further about it….

When you face life-compromising illness, devastating loss, or terrifying threat, after pleading with the Lord for a while and not seeing the improvement you desire, it becomes easy to begin doubting Him. Though you once may have known nothing is out of the reach of our Lord, you begin to wonder if He can’t trump free will. Or maybe it’s just that He can’t make something of nothing. It becomes comforting even, to think he just isn’t able to do what we’re asking. That feels more comfortable than facing the truth that He is fully powerful and able, but choosing not to grant our request for what seems like something so small. Usually we’re just asking for a little relief, a little justice, a little love. This is when we begin asking the question the walls in my office are saturated with: How could a loving God hear my prayers and do nothing to help?

The pat, possibly trite-sounding answers I hear are:

-Later, you may thank God for unanswered prayers

-You may not be seeing how He is answering your prayers in a different way than you expect

-Because He loves us He allows us free will and what you’re experiencing could be the consequences of yours or someone else’s sin

-All of your suffering will be used for a purpose, for His glory

…..there’s more but you get the point.

While there is truth in each of these ideas, I’ve been trying to focus on another direction of thoughts about suffering.
Something we do as humans, is dividing the world into two categories: good and bad. At the very least we evaluate our experiences as good ones and bad ones. Keeping our lives divided into these two categories turns into an exhausting effort to keep two warring selves bound together in the one brain. There’s a part that hurts and grieves and suffers, and a part that rejoices and celebrates and enjoys. The way I experience and interact with the world when I judge something bad, is markedly different that the way I experience and interact when I’ve judged something good. The one side of my brain just doesn't look at things the same way the other does. An ideal, a more whole way of living, is to integrate each of our parts, good and bad, into one.  As a personal goal, I’m working on shades of grey with the hope that the shades I see become lighter and lighter. If I could see all things as good on some level, not because I see the good in them but because I have faith they will be used for good, I could see all things as grace. And when God did not answer my prayers in a way I could understand or see, I could choose to see His response as grace.   How do you do this in the midst of suffering? How do you do this when you’re being abused or your child dies, or you become homeless? Honestly, I don’t know. The best directive I give myself is to use my stubborn strong will that I’ve been using for my own purposes, to instead accomplish God’s will for me--becoming more like His son. 

We serve a God who is without a doubt powerful enough to do anything you ask and anything He chooses. So ask. And ask and ask. The Lord delights in you sharing your heart with Him, and when you do, He will be there with you. There is nothing too small for Him to get worked up about, cry over, or celebrate with you. You will find rest in Him. But if and when life continues to feel hard, try this out. Choose to view what you would have labeled “bad” as helpful, useful, purposeful, or if you’re really brave, “good.”

Friday, August 21, 2015

The Shaping Role of Relationships

All of us have been impacted by relationships. We learned at a very young age from our primary caregivers whether the world was safe and if we were cherished. These two beliefs continued to be foundational as we grew and entered into new relationships. Some of these relationships we chose while others where chosen for us. Some of these relationships brought more joy, laughter, and validation, while others inflicted sorrow, hurt, and pain. Relationships, even those that ended, have shaped our identity, worth, and beliefs today. Join us for a 12 week group as we explore the shaping role of relationships in our lives and learn empowering skills to promote healthy relationships.
                                                                                                        -Addie



Monday, July 6, 2015

"Welcome!" to our Newest Counselor

Around here, it seems that the theme of 2015, could be "change." As much as we talk with others about their experience of change and the bravery required to walk into the process of change while remaining open and vulnerable, you'd think we'd know how to do it better! Thankfully much of the change we're experiencing is positive, and welcoming our newest counselor, Addie Shrimpton, is a positive change we are fully enjoying. Addie is joining us as an intern and offers her services for much reduced rates. She is in the Masters in Counseling program at Covenant Seminary and has been doing great work at Morgan Counseling Services. Please feel free to refer to her or call to find out more.

A little about Addie...

"I was born and raised in Louisville, KY. I never thought I would call somewhere else home, but my husband and I have grown to love St. Louis. We have a Cavalier King Charles Spaniel named Jack that we both adore. Jack doesn’t know a stranger and has helped us to connect with new people wherever we go. I believe we were made to connect and be in relationship with one another. Relationships where we can receive love and give love. Relationships in which we can be known and in turn know others. Unfortunately, not all relationships are this way. Some can be painful and broken. My hope is to be a safe and secure relationship for clients. I desire to walk alongside my client as we delight in the beauty and mourn the brokenness in one’s story. I long to be a source of encouragement and provide hope to every person I get the privilege of sitting with." 

Wednesday, September 3, 2014

Lonely with My Words

In a number of ways, God has been focusing my attention on my misuse of words. In August, I read a chapter of Proverbs each day with some women from my church, which repeatedly and painfully reminded me of the importance of my words. For example:


Proverbs 11:12 A man who lacks judgment derides his neighbor, but a man of understanding holds his tongue.
 
 
Proverbs 25:15 Through patience a ruler can be persuaded, and a gentle tongue can break a bone.
 
Proverbs 15:28 The heart of the righteous weighs its answers, but the mouth of the wicked
gushes evil.
 
Proverbs 10:21 The lips of the righteous nourish many, but fools die for lack of judgment.


As a result of these reminders, I've been acutely focused on the power of my words on others. Occasionally I find myself using my words with my children in a way that causes shame or distancing.  I am reminded that our words are best used to lift up and redirect. I have been to several social occasions lately in which my mind became stuck on things I said and after seeing the potential harm in them, I wished I could take the words back. But words can never be taken back. You can apologize, you can repair, you can learn from your mistake, but you can never make the other person forget what you said.

This is a huge struggle for me. I'm a words person. Words are my biggest tool.  But I'm learning about myself, that words may be my biggest area of sin. I don't put others down or talk badly about others behind their backs. But I tend to say more than I should at times, and I don't always lift others up as much as I would like. I'm really not good at those times when saying nothing is the best thing to say. I've excused myself from guilt in this area by understanding that I'm a verbal processor and need to talk things out before I really know where I stand with them. I also find much joy, if not comfort, in being understood. What better way is there to be understood than expressing oneself in words? I, personally, find nothing more fulfilling than expressing myself and having another person completely get where I'm coming from. But as the Lord is challenging me here, I see that I am wrong to allow myself to continue saying things that do not lift others up. It feels incredibly lonely to consider holding my tongue, at times when I feel the need to process out loud or gather feedback.  Yet I believe this is the right thing for me to do. I'm not sure where the lines are...when to speak and when to use self control. I'm also not sure how to hold my tongue, and still show up fully. It would be so much easier to just not say anything at all.

Thoughts like "take up your cross" or "die to self" come to mind as inspirations to control my tongue. The way I've heard those ideas used make them feel legalistic, victim-like, and dead end-y. I want to take up my cross and die to self, and then turn my focus toward the love of my God. He knows how lonely this can be. He knows exactly what this feels like, and he's still asking it of me. There must be a righteous reason. I want to be called to something higher. I want to be part of something that matters. I want to love others well. If holding my tongue, and squirming in my own loneliness is part of that, I look forward to conquering the part of me that causes the most sin. I'll fail and regress and resent at times. But I'll try. So far, as I've entered this struggle, the Lord has not disappointed. For once, his promise that His yolk is easy and his burden is light, feels true. It's been the most delightful conviction I've ever been subject to. His love empowers me to hold my tongue and comforts me in my loneliness. I feel love, not shame, even as I fail and regress and resent.

Saturday, November 23, 2013

Love Bravely Like Christ

While on maternity leave, in a rare moment of feeling rested for some unexplained reason, I made this. 
It hangs in our hall so we can't avoid looking at it the entire time it takes to make it from one end of the hall to the other. It is our family mission. I cannot say I do each of things things well, or all the time. But I do each of them sometimes, with varying levels of success. My hope and prayer is that as we focus on being the family described on my wall, other people (who know nothing of my art) will think to describe us using words like these.

As I walk the hall over and over each day, I wonder about each line. What does is mean to be vulnerable? Which vulnerabilities are good to share with whom? How real do I want to be? When am I speaking the truth in love and when am I using the truth to justify my sin, blame others, harbor hatred, or be bossy? Every line in this piece of art causes me to stop and examine my heart. The last line, however, really stumps me. I have no confusion about the idea that loving as Christ did is the the essence of being alive. What confounds me, is what it looks like to love bravely like Christ? When I think about my clients, I'm pretty sure loving like Christ looks like requiring a sex addicted man to participate in treatment, not continuing therapy with someone who wants to use attending but not working in therapy as a way to say they've tried, listening with interest when someone tells the same story of being hurt multiple times, extending grace when a client has lost their job and cannot pay for my time, and obviously, caring deeply for each person who spends time on my couch. Loving bravely like Christ, is entirely different when it comes to my own life.

In my own life, sometimes I just don't know what it means to love. Most often I have a sense of what is NOT loving bravely like Christ. If God uses our troubles and failures to offer redemption, shouldn't I utilize my own troubles and failures to help redeem moments here on earth? I will pray for you and you pray for me, that we might learn from our mistakes and grow to be more like Christ in how we love others.  Otherwise, we're not even really alive.

Monday, July 8, 2013

Our Battle with Body Image Could be Sin

Recently, I sat across from my client, a forty-something young professional woman dressed in a flattering cap-sleeved top, black pencil skirt, bare legs, and black pumps. I admired her beauty and classy choice in clothing. At this point in the spring I was surprised by how nicely her legs were tanned and noticed what a nice complement her clothing and jewelry were to her skin tone and haircolor-a thought I have almost every time I see her. She was explaining her recent struggle to feel good about herself and her perspective that she wanted to accept the body God intended her to have. She went on to say that she just needed to be able to "slim down" in order to do this, which required changes in eating habits, exercise commitments, and attitude. I excitedly agreed with her desire to accept the body God gave her.

It seems that almost every woman I've had the privilege of speaking with has had some version of this same problem, a battle with body image. The problem in what she was saying is that the body God intended her to have was likely the one she walked in with today. What if God's desire for her is to accept her body as it is right now, instead of waiting to change this or that before accepting herself? This, I believe, is as true for her, as it is for you, me, and everyone else. We are to responsibly care for our bodies, our temples of God, which includes healthy lifetstyle habits AND a loving attitude toward our body. If we wait to feel satisfied with our bodies before accepting and loving them, we commit a host of sins...among them are diminishing the value of Christ's sacrifice to redeem our lives (and bodies), distrusting God's intention in the design of our bodies, ungratefulness for God's design for our bodies (which for most of us includes a mostly functional body that blessses us with the ability to live a full life), idolizing approval or success, trying to usurp control over our lives from God, and having an attitude that criticizes the handiwork of God by saying his creation is not good enough for us.

The truth is, that until we love our bodies enough to treat them well, we are usually unable to produce healthy and long lasting change in them. This highlights the need to accept and love our bodies as they are now, BEFORE entering the process of changing them. Sound backwards? Most people say so. But if we are working to change our bodies so that we can love them, we will always fall short. Changing for the wrong reasons creates too much pressure and internal resistance to succeed. Changing for the right reasons-because we love ourselves and our bodies and want them to be healthy and treated with love and respect-becomes a journey in freedom and joy, rather than the chains and bondage most of us feel when we're on a "diet." More importantly, God is interested in the shape of our heart more than he is the shape of our body. He desires for us to challenge the sins in our hearts, and be reconciled to Him, which is more likely to produce change in our bodies if/when it is needed.

The radicalness of the gospel is radical when applied to body image, too. If our greatest mission on earth is to love God and love others, how does that look when it comes to our bodies? I'm pretty sure it doesn't look like endless efforts at one diet after another, beating up on ourselves for missing a work out, or comparing our appearance to that of God's other children. If radical is our example, we should strive to be radical, too. Let's LOVE our bodies, and change because we love them. Let's ACCEPT ours and each other's bodies, and stop comparing among ourselves. Let's boldly reach out and show the love of God in the shape of GRACE, regardless of the shape of our body. This is my prayer for you and for me.

Sunday, June 9, 2013

PROTECTING YOUR SELF-ESTEEM a 4-part Series for Women




PROTECTING YOUR SELF ESTEEM

Morgan Counseling Services is proud to offer a 4 night series on Protecting your Self Esteem for Women. Each of our 4 counselors will offer an evening to share their thoughts and expertise on the subject of self-esteem as follows:

Protecting Your Self-Esteem as a Mother of Infants/Toddlers
July 9, 2013
5:30pm
Women's Health Partners
10012 Kennerly Road, #405
St. Louis, MO 63128

Protecting Your Self-Esteem as a Mother of a Grade Schooler or Tween
August 15, 2013
5:30 pm
Women's Health Partners
10012 Kennerly Road, #405
St. Louis, MO 63128
Protecting Your Self-Esteem as a Mother of a High Schooler
September 17, 2013
5:30 pm
Women's Health Partners
10012 Kennerly Road, #405
St. Louis, MO 63128
Protecting Your Self-Esteem as a Single Person
October 3, 2013
5:30 pm
Women's Health Partners
10012 Kennerly Road, #405
St. Louis, MO 63128





Each evening will be FREE and last approximately an hour. Part class, part discussion, part anything goes, each of the 4 sessions will endeavor to present helpful information about the self-esteem of women, while also providing a space for your thoughts and questions to be heard and lovingly addressed.

Please register on our Facebook Event https://www.facebook.com/events/561660953878081/ or by email morgancounselinginfo@gmail.com We look forward to seeing you there!

Jennifer, Lisa, Nicole, and Sandy